ARTIFICIAL SWEETENERS.

Artificial sweeteners were designed to be sugar substitutes as a less fattening alternative. You find sugar substitutes in diet sodas, yogurt and such. These artificial sweetener additives mimic the flavor of sugar but with virtually no useful energy. There are five dangerous sugar substitutes that are approved for consumer use: saccharin, neotame, acesulfame potassium, aspartame,… Read More ARTIFICIAL SWEETENERS

International Yoga Day.

HOLISTIC HEALING.

THE LAW OF ATTRACTION.

DIDN’T RECOGNIZE TILL I GOT.

You just don’t recognize it. One of the biggest lessons I’ve had to learn is realizing a win I didn’t recognize. I pray. I pray a lot. All day and throughout the night. I believe in the power of prayer. I also heavily believe in instant gratification. The two seldom match up. I ask for… Read More DIDN’T RECOGNIZE TILL I GOT

Tomorrow is 21st June. The whole world is celebrating THE INTERNATIONAL YOGA DAY. It is extremely good to do yoga, it helps in mental and physical rejuvenation. But, as we see here too much politics is coming along its way; which has overruled its qualities. Why can’t these political parties leave this aside and do… Read More International Yoga Day

Originally posted on wellbeingforu:
In modern times when stress and anxiety are driving humanity to the brink, yoga can be a panacea. Behavioural and medical scientists have demonstrated quite convincingly that people have far greater capacity to tolerate psychological and somatic stress than was earlier believed.

I recently read how the law of attraction works. If we think and positive and good about ourselves and about people around us and do something good to others, then we can encounter and feel positive changes in ourselves and in the enviornment in which we live.